Tag: Tracking

Quantified Self: How I Finally Made Fitness Work For Me

Quantified Self: How I Finally Made Fitness Wo...

6-January-2020 By Jeffrey Cooper

For most of my life Fitness has evaded me. I was skinny in high school and even on Swim Team for a year, but I was not athletic. I didn’t like Phys Ed, it was not engaging for me. After College, slowly the weight came on. I made efforts off and on to control it,

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