Tag: Running
Adventure Running: Tunnel Vision
15-June-2020 By Jeffrey Cooper
Running is the sport I truly love. And I make it more fun with Adventure Running. I think making it fun is important for any type of workout if you want to make it stick and have trouble maintaining a fitness habit. As I wrote previously, I’ve gamified my running and turned it into a
Read MoreVisualization: Run Mapping & Self Gamific...
11-April-2020 By Jeffrey Cooper
Run Mapping allows you to track all of your runs on a map and make a game out of it! Visualization is a great motivator! I discuss several methods of visualizing your runs in this article.
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Tracking your Runs
23-March-2020 By Jeffrey Cooper
An overview of my three, favorite running apps- FITIV Pulse, Strava and MapMyRun. Each one has its strength, so I run with all three at once.
Read MoreBecoming A Runner
16-January-2020 By Jeffrey Cooper
From being the worst athlete in the world to loving running. How I turned something I hated into something I love.
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Intro to Running
14-December-2019 By Jeffrey Cooper
There are a few things in life that I love. I love pushing the boundaries of technology (the first section of this blog) and I love, love love Running. I am not a particularly fast runner, nor do I try to be. I run for a combination of the fitness it gives me as well
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