Tag: Gamification

Visualization:  Run Mapping & Self Gamification

Visualization: Run Mapping & Self Gamific...

11-April-2020 By Jeffrey Cooper

Run Mapping allows you to track all of your runs on a map and make a game out of it! Visualization is a great motivator! I discuss several methods of visualizing your runs in this article.

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Becoming A Runner

16-January-2020 By Jeffrey Cooper

From being the worst athlete in the world to loving running. How I turned something I hated into something I love.

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Becoming A Runner
Quantified Self:  How I Finally Made Fitness Work For Me

Quantified Self: How I Finally Made Fitness Wo...

6-January-2020 By Jeffrey Cooper

For most of my life Fitness has evaded me. I was skinny in high school and even on Swim Team for a year, but I was not athletic. I didn’t like Phys Ed, it was not engaging for me. After College, slowly the weight came on. I made efforts off and on to control it,

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